Weigh In record (no journal entry) for 06 August 2017
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58.6 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 78.86g | Prot: 109.33g | Carbs: 191.28g.
Breakfast: Jonagold, Zuckeraprikosen, Heidelbeeren, Himbeeren, BioKorn Leinsamen Geschrotet, Edeka Joghurt Mild 3,8%, Herzgut Buttermilch, Ja! Magerquark, Ja! Harzer Käse. Dinner: Thermomix Schweinefilet-Brokkoli-Auflauf. Snacks/Other: Trumpf Schogetten Bitter-Schokolade, Choco Bistro Eiswaffeln Vanille, Biovegan Schoko Dessertsoße, Schlagsahne (Geschlagen), Vanilleeis, Schokoladeneis, Bio-Zentrale Reiswaffeln Hirse-Mais. more...
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Losing 2.1 kg a Week
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Kajanchen's Weight History
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