Weigh In record (no journal entry) for 06 August 2017
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90.4 kg
Lost so far: 59.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 109.51g | Prot: 223.13g | Carbs: 16.93g.
Breakfast: Mühlenhof Schweine-Nackensteak. Lunch: Mühlenhof Hähnchen-Brustfilet Teilstücke Mariniert. Dinner: Gekochtes Ei. more...
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Gaining 8.4 kg a Week
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GeroTech's Weight History
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