isavanessa's Journal, 06 Aug 17

Weigh In record (no journal entry) for 06 August 2017
50 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2017:
1620 kcal Fat: 71.58g | Prot: 131.32g | Carbs: 110.86g.   Breakfast: Spremuta d'arancia, Esselunga Cacao Amaro, Aia Albume. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno Leggero, Gallo Basmati Expresso. Dinner: Esselunga Insalata Mista e Germogli, Olio Extra Vergine di Oliva, Ponti Aceto Balsamico di Modena, Petto di Pollo. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Scitec Nutrition 100% Whey Protein Professional, Watt Forty Bar. more...
Losing 1.4 kg a Week

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isavanessa's Weight History


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