Weigh In record (no journal entry) for 06 August 2017
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58.7 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 26.70g | Prot: 94.20g | Carbs: 85.96g.
Breakfast: Coop Albume d'uovo, Auchan Cacao Amaro, Myprotein Burro di Arachidi, 4+ Nutrition Hydro+, Myprotein Fiocchi d'avena. Lunch: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Coop Pomodori, Rio Mare Tonno al Naturale, Patamore Gnocchi di Patate Agli Spinaci. Snacks/Other: Barretta 40-30-30 (Ultimate), 4+ Nutrition Hydro+. more...
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1799 kcal
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Exercise:
Tabata - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Francesca Zarri's Weight History
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