elifecepoyraz's Journal, 02 Aug 17

Weigh In record (no journal entry) for 02 August 2017
71 kg Lost so far: 7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:
767 kcal Fat: 25.04g | Prot: 43.44g | Carbs: 97.81g.   Breakfast: Tam Buğday Ekmeği, Kühne Közlenmiş Patlıcan, Tulum Peyniri, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler. Dinner: Tam Buğday Ekmeği, Mantarlı Tavuk Sote, Dost Tam Yağlı Yoğurt, Kühne Közlenmiş Patlıcan. Snacks/Other: Karpuz. more...
Losing 1.5 kg a Week

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elifecepoyraz's Weight History


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