Weigh In record (no journal entry) for 06 August 2017
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70.2 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 46.68g | Prot: 87.95g | Carbs: 186.67g.
Breakfast: frischli H-Fettarme Milch, Kaffee mit Milch, REWE Bio 5-Korn-Müsli, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren. Lunch: Schweinefilet, Homann Kartoffelsalat in Essig & Öl. Dinner: Maggi Geschnetzeltes "Züricher Art", Ja! Kartoffelpüree. more...
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Gaining 4.2 kg a Week
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mokropsie's Weight History
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