Richard Granado's Journal, 29 Mar 12

I Have not been monitoring my weight lately. Started again on the road to healthy living.
102.1 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Poorly.

View Diet Calendar, 29 March 2012:
199 kcal Fat: 6.08g | Prot: 11.55g | Carbs: 28.37g.   Breakfast: trader joes nonfat vanilla yogurt. Snacks/Other: almonds. more...
Gaining 0.2 kg a Week

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Richard Granado's Weight History


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