Claudisr's Journal, 05 Aug 17

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Weigh In record (no journal entry) for 05 August 2017

75.5 kg Lost so far: 20.8 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:

1124 kcal

Fat: 26.96g | Prot: 49.35g | Carbs: 173.52g. Breakfast: Laugenstange. Lunch: Davert Weißer Quinoa, Coca-Cola Coca-Cola. Dinner: Goldsteig Bambini Mozzarella Light, Kirschtomaten. Snacks/Other: Schwarzwälder Kirschtorte. more...

1924 kcal

Exercise: Steppen - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Claudisr's Journal, 05 Aug 17

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Claudisr's Weight History