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Claudisr
Journal
05 Aug 17
Claudisr's Journal, 05 Aug 17
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Weigh In record (no journal entry) for 05 August 2017
75.5 kg
Lost so far:
20.8 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2017:
1124 kcal
Fat: 26.96g | Prot: 49.35g | Carbs: 173.52g.
Breakfast:
Laugenstange.
Lunch:
Davert Weißer Quinoa, Coca-Cola Coca-Cola.
Dinner:
Goldsteig Bambini Mozzarella Light, Kirschtomaten.
Snacks/Other:
Schwarzwälder Kirschtorte.
more...
1924 kcal
Exercise:
Steppen - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Claudisr's Weight History
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