Weigh In record (no journal entry) for 05 August 2017
|
90.2 kg
Lost so far: 8.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 36.98g | Prot: 41.50g | Carbs: 158.90g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Kraft Velveeta Cheese Slices, Thomas' Bagel Thins - Plain, Coffee (Brewed From Grounds). Lunch: Hillshire Farm Oven Roasted Turkey Breast, Pineapple. Dinner: No Name Bread Crumbs, Grated Romano Cheese, Spaghetti, Olive Oil, Onions, Cauliflower, Broccoli. Snacks/Other: Anisette Toast, Vodka, Honeydew Melons. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|