bhealthys's Journal, 05 Aug 17

Weigh In record (no journal entry) for 05 August 2017
47.9 kg Lost so far: 4.7 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:
1315 kcal Fat: 10.33g | Prot: 24.45g | Carbs: 306.17g.   Breakfast: Cocoa Powder (Unsweetened), Vanilla Extract, Bananas. Lunch: Trader Joe's Cocoa Powder Unsweetened, White Flour, Cucumber (with Peel), Bananas. Dinner: Chewing Gum (Sugarless), Trader Joe's Tahini Sauce, Cucumber (with Peel), Y&Y Brand Rice Paper, Kroger Honeydew Melon, Chipotle Mexican Grill Black Beans. Snacks/Other: Chewing Gum (Sugarless), Fit & Active Fruit Punch Drink Mix. more...
Gaining 1.0 kg a Week

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bhealthys's Weight History


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