enduroengel's Journal, 05 Aug 17

Weigh In record (no journal entry) for 05 August 2017
101.4 kg Lost so far: 5.6 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:
2222 kcal Fat: 80.29g | Prot: 61.79g | Carbs: 314.65g.   Breakfast: Milbona Die Leichte Butter, Nutella Nutella, Honig, Marmelade, Gut & Günstig Weizenbrötchen, Tassimo Latte Macchiato Caramel. Lunch: Jütro Thai Curry mit Basmati Reis, Kinder Choco Fresh, Pottkieker Sauer-Scharf Suppe. Dinner: Ananas, Haribo Co Mix. more...
2470 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 4.2 kg a Week

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enduroengel's Weight History


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