Weigh In record (no journal entry) for 05 August 2017
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78.2 kg
Lost so far: 2.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 17.99g | Prot: 19.19g | Carbs: 44.75g.
Breakfast: Käse, Aldi Putensalami, Aldi Weizenbrötchen. Lunch: Aldi Gemüseschale mit Dip. more...
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Losing 2.8 kg a Week
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