Weigh In record (no journal entry) for 05 August 2017
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 40.37g | Prot: 72.33g | Carbs: 13.72g.
Breakfast: Альметте Творожный Сыр Сливочный, Вареное Яйцо, Кофе. Lunch: Черкизово Карпаччо из Курицы, Уха из Семги. more...
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Gaining 7 kg a Week
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hellomat's Weight History
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