Fat or Mad's Journal, 05 Aug 17

Weigh In record (no journal entry) for 05 August 2017
95.6 kg Lost so far: 4.4 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:
2443 kcal Fat: 97.58g | Prot: 81.00g | Carbs: 306.94g.   Breakfast: Beyaz Ekmek, Izgara Köfte, Freşa C Plus Limon, Centro Muzlu Gofret, Kakaolu Kek, Cezerye. more...
Losing 0.4 kg a Week

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😳😳😳😳😳😳😳😳 Harikasınız 👍👍👍 Tebrikler 👏👏👏👏👏🏆🏆🏆 
05 Aug 17 by member: MESUT ÖZBAHÇE

     
 

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