Martinez83's Journal, 04 Aug 17

Weigh In record (no journal entry) for 04 August 2017
62.6 kg Lost so far: 10.0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2017:
1083 kcal Fat: 48.89g | Prot: 37.76g | Carbs: 134.59g.   Breakfast: Arbonne Vanilla Protien Shake Mix, Papaya. Lunch: Arbonne Herbal Detox Tea, Earth Balance Natural Buttery Spread made with Olive Oil, Garlic, Tanimura & Antle Green Onion, Chayote (Fruit). Dinner: Chocolate Chip Cookie (Home Recipe or Purchased), Rubio's Fresh Mexican Grill Grilled Veggie Burrito. Snacks/Other: Almonds, Pink Lady Apples, Dole Bananas. more...
3494 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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Martinez83's Weight History


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