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yesterday night out with friends i did eat some more then expected but today it will be all fruit to catch up and take me on track again
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68.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 60.76g | Prot: 31.89g | Carbs: 176.98g.
Breakfast: Spremuta Arancia Rossa, Almonds, Espresso Coffee, Banana, Walnuts. Lunch: cinnamon, tangerine, apple. Dinner: Walnuts, Succo di Arancia, Contorno di Verdure Grigliate, Polpettone Bon Roll Classico, I Taralli della Tradizione. more...
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Gaining 0.7 kg a Week
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bimboo1973's Weight History
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