Weigh In record (no journal entry) for 04 August 2017
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71.7 kg
Lost so far: 6.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 65.14g | Prot: 29.36g | Carbs: 221.42g.
Breakfast: Marmelade, Butter, Sammy's Super Sandwich Vollkorn. Lunch: Duc De Coeur Nudeln in Sahnesauce. Dinner: Pflaumenkuchen. Snacks/Other: After Eight Mint Chocolate Thins, Cornetto Haselnuss, After Eight Mint Chocolate Thins. more...
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Losing 3.5 kg a Week
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Trish-85's Weight History
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