Weigh In record (no journal entry) for 04 August 2017
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64.3 kg
Lost so far: 15.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 25.73g | Prot: 66.44g | Carbs: 38.21g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Кабачки (с Солью, без Жидкости, Приготовленные), Вареное Яйцо. Dinner: Апельсин, Тилапия, Салат Овощной. more...
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Losing 5.6 kg a Week
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