Weigh In record (no journal entry) for 04 August 2017
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53.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 15.08g | Prot: 35.72g | Carbs: 81.91g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Blaubeeren, Meßmer Schwarzer Tee Vanille, Milbona Skyr Pur. Snacks/Other: Kinder Bueno, After Eight Mint Chocolate Thins, Tee, Tee, Wasser, Wasser, Tee, Jacobs Choco Cappuccino Typ Vanille. more...
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Losing 8.4 kg a Week
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Pinguin1512's Weight History
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