Weigh In record (no journal entry) for 04 August 2017
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87.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 66.34g | Prot: 87.32g | Carbs: 124.50g.
Breakfast: Viva Vital Körniger Frischkäse Laktosefrei, Wasa Roggen Dünn. Lunch: Strauchtomaten, Leichter Genuss Thunfischsalat. Dinner: Zucchini, Lachsfilet, Ja! Tomatenmark. Snacks/Other: Kinder Riegel (21g), Storck Mint Chocs, Elstar. more...
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Losing 1.4 kg a Week
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jogiline's Weight History
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