Weigh In record (no journal entry) for 04 August 2017
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69.9 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 58.74g | Prot: 82.99g | Carbs: 204.18g.
Breakfast: frischli H-Fettarme Milch, Erdbeeren, Kaffee mit Milch, REWE Bio 5-Korn-Müsli. Lunch: Milchreis, Salzkartoffeln, Iglo Fischstäbchen. Dinner: Ja! Delikatess Salami, Gut & Günstig Mozzarella, Ja! Vollkornbrot. more...
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Gaining 4.2 kg a Week
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mokropsie's Weight History
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