Depois de uma semana de "ferias" foco total 💪
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65 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 81.74g | Prot: 48.01g | Carbs: 15.00g.
Breakfast: pao de queijo low carb, Óleo de Coco, Zero-Cal Adoçante Dietético Líquido, Café. Lunch: Alface de Folha Verde, LASANHA DE ABOBRINHA a bolonhesa. Snacks/Other: dolce gusto, nata, zero cal, bolinho de couve flor. more...
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Losing 0.4 kg a Week
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KellyCodDuarte's Weight History
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