Weigh In record (no journal entry) for 03 August 2017
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47.9 kg
Lost so far: 4.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 8.50g | Prot: 20.42g | Carbs: 265.59g.
Lunch: Cocoa Powder (Unsweetened), Bananas, Banana. Dinner: Kroger Old Fashioned Oatmeal, Cocoa Powder (Unsweetened), Bananas. Snacks/Other: Fit & Active Fruit Punch Drink Mix, Apples, Cucumber (Peeled), Apples. more...
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Losing 6.4 kg a Week
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bhealthys's Weight History
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