Weigh In record (no journal entry) for 31 July 2017
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104.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 28.23g | Prot: 48.34g | Carbs: 106.65g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Rösti Ecken, Green Grocer's Rahmgemüse Erbsen & Karotten, Real Quality Putenschnitzel Paniert. Dinner: Kaffee mit Milch, Aldi Rösti Ecken. more...
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sandram.80's Weight History
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