Weigh In record (no journal entry) for 03 August 2017
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121.8 kg
Lost so far: 7.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 139.68g | Prot: 92.80g | Carbs: 28.02g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Lunch: Wild Harvest Organic Spring Mix Salad, Avocados, Market Pantry Large Cooked Shrimp, Cucumber (Peeled), 365 Organic Tartar Sauce. Dinner: HEB Monterey Jack with Jalapeno Peppers, Hill Country Fare Extra Large Eggs, Organic Valley Organic Salted Butter, HEB Applewood Smoked Bacon, Kroger Pork Rinds. more...
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Losing 0.8 kg a Week
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Nisha Wakefield's Weight History
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