Weigh In record (no journal entry) for 03 August 2017
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128.1 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 73.66g | Prot: 62.44g | Carbs: 112.37g.
Breakfast: Hacendado Mermelada de Fresa, Hacendado Queso Untar Light, Pan Blanco. Lunch: La Sirena Espárragos Trigueros, Aguja de Ternera, superSol Taquitos de Jamon Serrano, García Millán Salmorejo Fresco. Dinner: Aceite de Oliva Extra Virgen, Develey Salsa Burguer, Hacendado Cebolla Frita con Aceite de Oliva, Pan Blanco, Tortilla Francesa. Snacks/Other: Hacendado Picos Camperos, Hacendado Jamón York. more...
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3188 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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fcampins's Weight History
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