Weigh In record (no journal entry) for 03 August 2017
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103.9 kg
Lost so far: 0.4 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 72.09g | Prot: 99.28g | Carbs: 47.19g.
Breakfast: Kaffee mit Milch, Vita D'or Pflanzen Margarine, Metzgerfrisch Champignonlyoner, Lidl Eiweißbrötchen. Lunch: Essig, Vita D'or Sonnenblumenöl, Lidl Eisbergsalat, Maggi Würze, Knorr Kräuterlinge, Aldi Champignons 3. Wahl, Zwiebeln, Grillmeister Putensteaks. Snacks/Other: Grillmeister Putensteaks, Babybel Mini Babybel, Baileys Baileys Irish Cream, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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sandram.80's Weight History
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