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Morning cookie and coffee with Seman for cream. Walked miles on my path in the woods with only my sneakers on. Lost another .5 pounds.
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93.2 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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122 kcal
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Fat: 5.52g | Prot: 6.55g | Carbs: 27.18g.
Breakfast: Seman in Coffee, Oatmeal Cookies. more...
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Losing 0.3 kg a Week
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Watts3252's Weight History
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