Weigh In record (no journal entry) for 03 August 2017
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92 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 58.97g | Prot: 75.08g | Carbs: 192.42g.
Breakfast: Himbeeren, Ener Bio Chia-Samen, Ananas, Chiquita Banane. Lunch: Milbona Zaziki, Golden Sun Spitzen-Langkornreis, Bauernglück Schweinegeschnetzeltes nach Gyros Art. Snacks/Other: Sondey Rondissimo, Milch 1,5%, Kaffee, Grotemeyer's Konditorei Käsekuchen, Milch 1,5%, Kaffee. more...
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2531 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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steady weight
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Joanna HH's Weight History
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