Weigh In record (no journal entry) for 03 August 2017
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56.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 26.97g | Prot: 72.39g | Carbs: 93.50g.
Breakfast: Mela, Fiorentini Riccioli di Crusca con Prugne, Latte Soia SI ., Noci, Aia Albume d'uovo Pastorizzato, Prugne Secche Nocciolo Eurospin .. Lunch: Pangrattato, Merluzzo Dell'atlantico, Olio Extra Vergine di Oliva, Telline, Pomodori Ciliegini. Snacks/Other: Pere, Yogurt Fiory Yog.Land.Mirtillo+Land Soia ., Latte Soia SI .. more...
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Losing 0.2 kg a Week
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fioredagosto's Weight History
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