Weigh In record (no journal entry) for 03 August 2017
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72 kg
Lost so far: 31 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 37.92g | Prot: 88.89g | Carbs: 109.57g.
Breakfast: Leinöl, Almased Almased mit Wasser. Lunch: Arla Skyr Honig, Edeka Blattspinat, Kartoffelpüree (Vollmilch hinzugefügt), Spiegelei. Dinner: Leinöl, Almased Almased mit Wasser. more...
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Losing 1.4 kg a Week
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FaLy2014's Weight History
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