aiyuu's Journal, 03 Aug 17

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Weigh In record (no journal entry) for 03 August 2017

50.5 kg Lost so far: 1.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2017:

1482 kcal

Fat: 65.17g | Prot: 32.84g | Carbs: 190.50g. Lunch: 山崎製パンチョコクロワッサン, ガーリックブレッド. Dinner: イオン鉄板焼き仕立てのオム焼そば. Snacks/Other: ヴィ・ド・フランスチョコスコーン. more...

1231 kcal

Exercise: Standing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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aiyuu's Journal, 03 Aug 17

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aiyuu's Weight History