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😏
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67.4 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 96.75g | Prot: 85.60g | Carbs: 142.90g.
Breakfast: Cappuccino, Alnatura Kokos Reis Drink, Alnatura 5-Korn-Flocken, Yogurt al Naturale, Mela, Caffè Macchiato. Lunch: Appel Zarte Heringsfilets in Eier-Senf-Creme, Cipolle, Couscous (Cotto), Lattuga a Foglia Verde, Formaggio Feta. Dinner: Cappuccino, Senape, Cevapcici. Snacks/Other: Rios Choco Chip, Cappuccino. more...
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Losing 4.2 kg a Week
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GabriAndre's Weight History
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