Weigh In record (no journal entry) for 03 August 2017
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72.2 kg
Lost so far: 6.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 70.08g | Prot: 46.00g | Carbs: 175.36g.
Breakfast: Mangos, Belbake Vanillin-Zucker, Chiquita Banane, Milbona Joghurt Mild 3,5% Fett, Aldi Bio Basis Müsli 5-Kornmix. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Penny Markt Rahmspinat, Spiegelei ohne Fett. Dinner: Windau Teewurst, Aldi Gourmet Salami, Sammy's Super Sandwich Vollkorn, Butter. Snacks/Other: Cornetto Haselnuss, Moser Roth Noisette. more...
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Gaining 4.9 kg a Week
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Trish-85's Weight History
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