Weigh In record (no journal entry) for 22 March 2010
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64.4 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 50.82g | Prot: 79.75g | Carbs: 369.95g.
Breakfast: sugar raw, creamer, oatmeal plain, milk skim, flax plus cereal. Lunch: peppermint pattie, applesauce unsweetened, campbell's mexican-style chicken tortilla, kashi puffed, crackers ritz, tuna salad. Dinner: Good Friends High Fiber Cereal - Original, cream substitute vanilla, stonyfield lemon yogurt, pudding chocolate, amy's mexican casserole, grits instant, fiber one. more...
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Losing 0.0 kg a Week
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merri1000's Weight History
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