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1. wiegen nach Polen Urlaub
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72.5 kg
Lost so far: 23 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 40.24g | Prot: 52.27g | Carbs: 74.37g.
Breakfast: Kaffee mit Milch, REWE Beste Wahl Cherry Roma Tomaten, Du darfst Leichte Butter, REWE Corned Beef, Roggen Knäckebrot. Dinner: Gartenkrone Grillgemüse, Pellkartoffeln, Popp Kartoffelcreme, Schweinenackensteak, Aldi Spanferkelbraten aus dem Schinken. Snacks/Other: Beck's Bier (500ml), Kartoffelchips, Strothmann Weizenkorn. more...
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Gaining 1.2 kg a Week
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franschee's Weight History
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