Weigh In record (no journal entry) for 03 August 2017
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54.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 9.97g | Prot: 59.82g | Carbs: 111.80g.
Breakfast: Milbona Skyr Pur, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Blaubeeren. Lunch: Kühne Mixed Pickles, Gut & Günstig Delikatess Hinter Kochschinken, Knorr Salat Krönung, Bonduelle Gold Mais, Eisbergsalat, Gurke (mit Schale), Tomaten. Dinner: Metzgerfrisch Bio Organic Kochschinken, Tomaten. Snacks/Other: Whisky, Coca-Cola Coca-Cola Zero (Flasche), Haribo Vulcano, Coca-Cola Coca-Cola Zero (Flasche), Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Tee, Jacobs Choco Cappuccino Typ Vanille. more...
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Gaining 8.4 kg a Week
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Pinguin1512's Weight History
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