Weigh In record (no journal entry) for 03 August 2017
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101.6 kg
Lost so far: 13.4 kg.
Still to go: 31.6 kg.
Diet followed: Poorly.
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1270 kcal
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Fat: 51.48g | Prot: 82.87g | Carbs: 117.02g.
Breakfast: Siantar Top Go! Potato. Lunch: Tomat Merah, Jamur, Wortel, Kembang Kol, Telur Dadar atau Telur Orak-Arik, Daging Paha dan Kulit Ayam (Ayam Pedaging). Dinner: Risoles, Bihun (Dimasak). more...
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Gaining 0.3 kg a Week
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winda junita's Weight History
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