Karinne Valente's Journal, 02 Aug 17

Weigh In record (no journal entry) for 02 August 2017
68 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:
1854 kcal Fat: 69.38g | Prot: 48.14g | Carbs: 257.52g.   Breakfast: União Açúcar Fit, Café (Infusão). Lunch: Neugebauer Chocolate 40% Cacau, Sadia Salsicha, Molho de Tomate, Dona Benta Espaguete N° 8. Dinner: Beterrabas, Panquecas Simples. Snacks/Other: Pão Francês, Muffato Bolo Simples de Amendoim, Brioche, Hellmann's Maionese, Café, União Açúcar Fit. more...
1208 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Exercise Machine - 20 minutes, Fitbit - 22 hours and 40 minutes. more...
Gaining 0.4 kg a Week



     
 

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Karinne Valente's Weight History


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