jeffreysig's Journal, 28 Mar 12

Weigh In record (no journal entry) for 28 March 2012
93.2 kg Lost so far: 20.2 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2012:
2888 kcal Fat: 83.61g | Prot: 111.95g | Carbs: 428.28g.   Breakfast: cocoa pebbles. Lunch: chick-fil-a strip. Dinner: chipotle chips, chipotle barbacoa, chipotle pinto, chipotle salsa, chipotle tortilla, chipotle rice. Snacks/Other: sprinkles topping, hot fudge topping, granola, frozen yogurt, spree. more...
Losing 1.3 kg a Week

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jeffreysig's Weight History


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