Weigh In record (no journal entry) for 02 August 2017
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82 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 61.24g | Prot: 112.11g | Carbs: 64.97g.
Lunch: Ovo Cozido, Tomates, Acelga, Seara Filezinho de Peito (Sassami). Dinner: Sadia Bacon em Cubos, Sadia Hambúrguer de Carne Bovina, Walmart Queijo Mussarela. Snacks/Other: Lacta Chocolate Ao Leite, Italac Creme de Leite, Nestlé Chocolate em Pó Dois Frades, Itambé Leite em Pó Desnatado. more...
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Losing 1.2 kg a Week
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