Weigh In record (no journal entry) for 02 August 2017
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73 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 20.03g | Prot: 53.70g | Carbs: 82.84g.
Breakfast: Lider Leite Semidesnatado, Chá (Infusão), Sadia Blanquet de Peru, Bimbo Rap10 Fit, Vigor Requeijão Light. Lunch: Cenouras, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Vapza Peito de Frango Desfiado. Dinner: Trio Barra de Cereal Banana com Aveia e Mel Light, Vigor Requeijão Light, Bauducco Torrada Salgada. Snacks/Other: Clight Suco, Sushi de Salmão. more...
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Losing 0.9 kg a Week
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FERNALIFICO's Weight History
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