ghostofamirage's Journal, 02 Aug 17

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Weigh In record (no journal entry) for 02 August 2017

79.3 kg Lost so far: 0 kg. Still to go: 32.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:

466 kcal

Fat: 11.83g | Prot: 11.59g | Carbs: 86.70g. Breakfast: Banana, Café Instantáneo. Lunch: Tarta de Choclo, Tomates. Snacks/Other: Café Instantáneo, Banana. more...

2148 kcal

Exercise: Desk Work - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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ghostofamirage's Journal, 02 Aug 17

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ghostofamirage's Weight History