Joanna HH's Journal, 02 Aug 17

Weigh In record (no journal entry) for 02 August 2017
92 kg Lost so far: 7 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:
2975 kcal Fat: 133.76g | Prot: 103.96g | Carbs: 333.08g.   Breakfast: Pfirsich, Chiquita Banane. Lunch: REWE Beste Wahl Hähnchen Schnitzel, Nordholmer Friesentopf Heringsfilets in Joghurtsauce mit Frühlingskräutern. Dinner: Kamps Laugenstange. Snacks/Other: Snickers Riegel, Milch 1,5%, Kaffee. more...
2531 kcal Exercise: Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
Losing 3.5 kg a Week



     
 

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Joanna HH's Weight History


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