Weigh In record (no journal entry) for 02 August 2017
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59.1 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 33.80g | Prot: 70.17g | Carbs: 123.24g.
Breakfast: Jonagold. Lunch: Heidelbeeren, Ja! Magerquark. Dinner: Apti Basmatireis, Thermomix Fischcurry. Snacks/Other: Biscoteria Gebäckmischung. more...
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Losing 3.5 kg a Week
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 Comments
Öhm, sind 3,5 kg Verlust pro Woche nicht ein wenig zu viel? 😕
02 Aug 17 by member: Ruspav
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Ruspav, das rechnet FS nur hoch, ist kein echter Wert.
02 Aug 17 by member: marcothebrain
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Wenn das so easy wäre, wär's cool. 😁
02 Aug 17 by member: Kajanchen
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Kajanchen's Weight History
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