Weigh In record (no journal entry) for 28 March 2012
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92.5 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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570 kcal
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Fat: 26.78g | Prot: 43.30g | Carbs: 42.14g.
Breakfast: Turkey Bacon, Banana, hard boiled egg, Muscle Milk (Chocolate). more...
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Losing 0.2 kg a Week
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