Weigh In record (no journal entry) for 02 August 2017
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51.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 45.05g | Prot: 54.01g | Carbs: 139.89g.
Breakfast: Muratbey Sürmeli Peynir, Mis Beyaz Peynir, Yumurta Omleti, Eti Lifalif Yulaf Ezmesi. Lunch: Eti Combo, Ülker Altınbaşak Limon Lifli Kepekli, Pınar Yarım Yağlı Süt. Dinner: Hardal, Fırında Patates, Izgara Köfte, Kaanlar Lor Peyniri. Snacks/Other: Şeftali. more...
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Losing 0.1 kg a Week
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eliftuba's Weight History
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