Weigh In record (no journal entry) for 02 August 2017
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87.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 25.63g | Prot: 24.75g | Carbs: 57.00g.
Breakfast: %2 Yağlı Süt. Lunch: Yeşil Zeytin, Kırmızı Domates, Çırpılmış Yumurta. Snacks/Other: Erikler. more...
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Losing 0.2 kg a Week
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