Weigh In record (no journal entry) for 28 March 2012
|
56.2 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 22.66g | Prot: 55.21g | Carbs: 194.59g.
Breakfast: fat free french vanilla coffee mate creamer, coffee, banana. Lunch: apple, coffee creamer fat free french vanilla, coffee, dannon greek yogurt blueberry. Dinner: steak, baked potatoe. Snacks/Other: pretzels. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fourberry's Weight History
|