Weigh In record (no journal entry) for 02 August 2017
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78.5 kg
Lost so far: 39.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 37.60g | Prot: 41.40g | Carbs: 90.08g.
Lunch: Rügenwalder Mühle Schinken Spicker Grobe Schinkenwurst, Metzgerfrisch Frühstücksschinken, Cheddar-Käse, Kerrygold Butter Extra mit Meersalz, Dinkelbrot. Dinner: Milbona Cremosano, Olivenöl, Rinderhackfleisch, Knoblauch, Möhren, Rote Zwiebeln, Knollensellerie, Zerkleinerte Tomaten (Konserviert), Nudeln (Gekocht). Snacks/Other: Beck's Gold. more...
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Losing 6.3 kg a Week
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Mimi2904's Weight History
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